Innovative and Sustainable Scrubs and Apparel


Just-style management briefing: Closing the loop on recycled textiles


With fast fashion and quick turnover key commercial ingredients of today’s garment and apparel industry, excess textile production is prompting the sector to gravitate towards more recycling and re-use of materials, to conserve energy, increase sustainability and lower raw material costs. (more…)

Hospital-Acquired Infections

Healthcare-associated infections (HAI) are defined as infections not present and without evidence of incubation at the time of admission to a healthcare setting. As a better reflection of the diverse healthcare settings currently available to patients, the term healthcare-associated infections replaced old ones such as nosocomial, hospital-acquired or hospital-onset infections.[1] Within hours after admission, a patient’s flora begins to acquire characteristics of the surrounding bacterial pool. Most infections that become clinically evident after 48 hours of hospitalization are considered hospital-acquired. Infections that occur after the patient is discharged from the hospital can be considered healthcare-associated if the organisms were acquired during the hospital stay. (more…)

Hospitals Go Green to Save Money and Save Lives

Spalding Hospital sits on Boston Harbor in Charlestown. (Photo: Robin Lubbock/WBUR)

In an effort to stabalize energy costs hospitals nationwide are investing in energy efficiency and renewable energy. Host Steve Curwood checks out the innovative design of the new Spaulding hospital with John Messervy Director of Capital and Facilities Planning for Partners’ HealthCare. (more…)

Don’t Just Get Better, Get Superbetter

Great article from Organic Authority’s Lacy Boggs Renner

What happens when Jane McGonigal, one of the world’s preeminent alternate reality game designers and experts in game theory, suffers from a traumatic brain injury? Well, she designs a game to get better, of course.  And not just better; Superbetter.

Superbetter is an online, social game designed to help you build up resistance in four categories: mental resistance, emotional resistance, social resistance and physical resistance. And by building yourself up in these areas, McGonigal believes that you can overcome just about anything, from depression to obesity and anxiety to PTSD. In other words, this is few steps beyond playing Angry Birds or Draw Something.

Superbetter is an alternate reality game, which incorporates online and real-world tasks. So, for example, if your quest in the game is to lose weight, you might battle a bad guy after dinner every night—namely, mindless munching in front of the TV. Whenever you defeat your personal bad guys (I’ve nicknamed mine Evil Dr. Chocolate Bar), you can log that on the game website and earn yourself points.

It’s definitely a fun way to think about working towards a goal, but does it actually work? In a word, yes.

In 2009, McGonigal had what seemed at first to be a minor accident, but which quickly morphed into a concussion with serious repercussions. Her brain injury sent her into a bout of deep depression, social isolation and anxiety. When her doctor told her that she might never get better if she didn’t see improvement within a year, she turned her passion for game theory and the psychology of positive emotions into a game for getting better. She became the hero in her own quest, enlisted friends and family members as allies to give her challenges and award her points, identified the bad guys that were her triggers, and made healthy choices that were her power-ups.

Today, she is completely recovered.

The SuperBetter website provides a framework, based in real science, for anyone to follow McGonigal’s strategy to work on their own quests. Although there are some common quests pre-programmed with challenges and bad guys, like losing weight or even working on a positive body image, the program is extremely customizable, making it an amazing free tool for every hero out there looking to slay a few personal demons.


4 Foods that Prevent Sunburn—from the Inside Out

4 Foods that Prevent Sunburn—from the Inside Out

Written by Lacy Boggs Renner   Organic 

We all know that it’s important to do our best to avoid sunburn altogether, but it seems inevitable: at least once a summer you end up forgetting your sunscreen and… ouch.

But, if you bulk up on these foods even before you set foot outside, your body could be better equipped to prevent sunburn (and heal when you do get burned).

Green tea

Studies have shown that drinking two cups of green tea per day could provide your body with (a little bit of) sunburn-fighting abilities! The catechin compounds in green tea are thought to help protect the body from the sun’s radiation. Bonus: the tannic acid in tea can help fight sunburn pain, so put cool teabags on a sunburn to feel better after the fact. (Click here for more natural sunburn remedies.)


This wonder fruit is packed with ellagic acid, and a study from Texas A&M University found it can help protect skin from cell damage caused by UVA- and UVB-rays.


Nothing says summer better than tropical fruit, and this one has up to five times the amount of vitamin C—a skin-healing antioxidant—than your average orange. In fact, working any vitamin C-rich foods into your diet could help add an extra layer of protection.


These summer gems are jam-packed with lycopene, which can help protect you from sun damage. In one study, volunteers who ate five tablespoons of tomato paste showed 25 percent more sun resistance!

Image by chrisjohnbeckett

You can follow Lacy on Twitter @lacylu42

Hit Ballad of a Male Nurse’s Inspiration: Raymond

It’s easy to see why this new hit is up to 1.5 million views on Youtube. Beautiful song written by an aspiring male nurse who happens to be a talented songwriter.

Click image below or go to following link to view video:

While I’m not an RN yet, I’ve been along side my mom as she’s worked in nursing homes and the home health setting before she passed away at the young age of 39. I have recently started a cna job. As a male, people are often shocked when they find I’m pursuing the nursing field. 

One day after my mother had passed away, I had been by to cut the grass of a 101 year old lady that she helped take care of. My grandmother who took over her care, needed to run to the store, asked me to feed her dinner while she left. The lady was going downhill pretty fast and hadn’t been In her right mind or speaking for weeks. All of a sudden as I’m feeding her, she grabs my hand very tightly and opens her eyes wide, and says “you’re mother would be really proud of you”. These were the only she had spoken in over 6 days. from that day, I’ve knew my calling. 

I believe this song explains my journey and hopefully some of you others can relate to.

Thanks to for sharing!

One Step At A Time

Wellness at Work – Walking Expert Visits Wellsource, Inc.
Walking guru Robert Sweetgall shows Wellsource, Inc., employees how to use trekking poles to improve walking efficiency. Research shows that regular walking reduces the risk for heart attack and stroke. It strengthens your heart, lungs, and muscles. And it’s an effective way to burn calories and lose weight.

Walking adds years to your life, reduces stress, and doubles productivity

PORTLAND, Ore. – When Robert Sweetgall left his high-paying job as a chemical engineer almost 30 years ago, he knew he was staring death in the face. His father, aunt, and uncle, all died at an early age of heart disease.

And his greasy, high-cholesterol diet wasn’t doing him any favors. So he did what any sane, single bachelor would do who questioned the meaning of life. He put a few things in a fanny pack, opened the front door, and started out on an 11,028-mile walking journey that would take him across the United States seven times.

Known as “The Real Forest Gump,” Robert Sweetgall shared his experience, walking tips, and health and wellness advice at Wellsource, Inc., on May 17, 2012. He is the founder of Creative Walking Inc., author of 17 books, and a longtime advocate for improving physical activity.

One Step at a Time
“I wasn’t always the healthiest guy,” Sweetgall said. “I was a junk-food fanatic when I was younger, and kids gave me the nickname ‘Butterball.’ If I had taken an HRA back then, I would have been pronounced dead upon completion. In school I liked sports, though I hated physical education. But when I saw a lot of my family members die from heart disease, I knew I had to do something different.”

In the three decades since he walked off the job, Sweetgall has taught and inspired millions of people to be more physically active. He’s appeared on the CBS Morning News and National Public Radio, and has been featured in The Wall Street Journal, People Magazine, and others. At 65 years old, he’s still trim and quick on his feet. And he continues to exercise regularly and share his message that he hopes will inspire others to get moving.

Wellness at Work
“There’s a lot of talk about healthcare reform in this country,” Sweetgall said. “But what we need most islifestyle reform! Too many people would rather take medication than get off the couch. Improving our health is really about how we move, what we eat, and how we treat our bodies.”

During Sweetgall’s cross-country adventures on foot, he wore through scores of custom-made shoes. He developed his own treatment to care for his feet. And he meticulously tracked the food he ate as part of a study for the University of Massachusetts Medical Center. He lost 11 pounds of body fat during his first journey across the country on foot, burning an estimated 1.6 million calories by putting one foot in front of the other. Walking an average of 30 miles a day gave him a lot of time to think about the message he wanted to share with people.

“If you want to add years to your life, reduce stress, and double your productivity, take a five or 10-minute walk before work or school every day,” Sweetgall said. “Park your car at the far end of the parking lot, and walk to the store instead of circling around in your car. Just do something to make physical activity a part of your life. Then take it one step at a time.”

About Wellsource, Inc.
Wellsource founder and CEO Don Hall, DrPH, CHES, pioneered the concept of computer-assisted wellness 32 years ago. Today, Wellsource serves thousands of clients in North America and around the world who use the company’s evidence-based health risk assessmentsonline health tracking tools, and other wellness solutions that promote employee health and disease management.